The only way to do this is by adopting healthy eating habits, and not pursuing crash diets hoping to loose unwanted pounds in a few days.
Many of these fad diets, such as the notorious and outright silly Cabbage Soup Diet, will undermine your health, cause physical discomfort (abdominal discomfort and flatulence (gas) ) and lead [...]
Entries from November 2008
What is the Best Way of Loosing and Maintaining a Good Weight?
November 23rd, 2008 · 1 Comment
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What about Your Weight?
November 9th, 2008 · No Comments
Do You Weigh What You Should?
If you answered yes to Question 2 then it is more likely you are over then under weight. We are continually being told that more and more people are overweight and that we must do something about it.
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Tags: Main
